Are you finally ready to lose body fat for the final time and actually keep it off….
We show you how to do this with a change in lifestyle… by adapting your current lifestyle we help you get the results you want whilst living the life you love!
EVOLVE 6.0 is now open for sign ups!!
£70 for 2 months coaching – sign up now for early access (begins Monday 6th January)
What you get on The Stripped Plan – Coaching Program
What you get on The Stripped Plan – Coaching Program
Welcome to Your Simplified Path to Fat Loss and Health
The Stripped Plan – £35/month
The Stripped Plan is your no-fuss guide to effective fat loss. Our group coaching platform focuses on the essentials: high-protein, low-calorie, high volume meals, portion control, effective training and building sustainable habits. Perfect for busy individuals, it provides simple, actionable advice to help you shed fat and maintain balance in your life – without overthinking it.
What you’ll get:
- A Step-by-Step fat loss framework. (EVOLVE)
- A Dedicated Purpose Built App
- Weekly guidance, recipes, and accountability
- Weekly Check Ins
- Group support (Whatsapp) to keep you motivated and on track.
- Practical solutions for emotional eating and cravings.
- Weekly Q&As
- Recipe Videos
- Workout Videos
Let us help you design a plan that fits in with your lifestyle!
You can sign up to The Stripped Plan at any time below!
EVOLVE 6.0!
EVOLVE 6.0 is the educational program that we run every 6/8 weeks inside of The Stripped Plan – If you are a member of The Stripped Plan you automatically get access to the latest EVOLVE program.
EVOLVE is an educational program where we take you through various topics that help you create a balanced and healthy lifestyle.
These include:
Week 1: Foundations & Getting Started – Setting you up for success & 8 Pillars of health
Week 2: Nutrition Made Easy – 50/500 method
Week 3: Habits & Lifestyle – helping you solidify a new lifestyle
Week 4: Movement Made Simple – the importance of exercise & NEAT
Week 5: Emotional Eating & Cravings Control – cravings guide, journalling & identifying triggers
Week 6: Sustainability & Long-Term Success – building your long term plan