If you feel like you need a little bit of extra guidance and someone to hold you accountable on a daily basis then 1-2-1 coaching might just be for you!

Along with everything that you get on “The Stripped Plan – Coaching Program/EVOLVE” you also get a personalised look at your nutrition, training and lifestyle. You will also get a weekly check in with Rachel – via voice note and a private 1-2-1 whatsapp group with 24hr support.

The aim of 1-2-1 coaching is for us to help you live the lifestyle you want and get the results you want. There will be no sacrificing – only compromising 😉